Thank you to everyone who came out last week for our meet the practitioner night! We were excited to introduce Dr. Miranda Kennedy DC to those of you who attended. For those of you who weren’t able to attend, please read about Dr. Miranda here.
Sugar Detox Starting 1/6 – Dec. 26 Newsletter
The Figure Friendly Freezer Meal workshop has been rescheduled to Wednesday February 5th. Registration and payment must be made by Monday 1/20. Please see info on the left hand column.
Have you made a New Years Resolution to get healthy for 2014? Of course this is one of the most common resolutions and we are here to help you with it.
We have another Sugar Detox Challenge beginning 1/6.
January Sugar Detox Challenge — Jan. 6, 2014
Join us for information, support and RESULTS as you rid your body of sugar, a harmful toxin! ~This will be an at home challenge with online support. If you choose to participate strictly at home, there is no charge. Here are a few additional ways I can support you! ~Personal consultation to discuss how the […]
The Spagyric Process…
“Spagyric” comes from the Greek words “spaein” (divide) and “agarein” (unite). Dividing and uniting represent the basis of the Spagyric processing method. This method of extraction was defined by Paracelsus in the 16th century and is still utilized today by a handful of manufacturers to create the highest quality, handcrafted remedies available. Spagyric processing involves […]
Not Your Mother’s Crockpot Freezer Meal Workshop — Nov. 6, 2013
Wednesday November 6th at 6:30pm Prepare 10 freezer meals in less than 1 hr and have healthy, gluten free, non GMO, preservative free meals at your finger tips for those nights you don’t feel like cooking or need something quick and healthy to feed your family.
First Annual Cash in Your Candy Event — Nov. 1, 2013
Friday November 1st from 1-4pm we’re having our first annual Cash In Your Candy event. Bring your children and let them “buy” toys/games/books in exchange for all their Halloween candy. Contact our office if you have gently used items you’d like to donate for this event.
Thermography Breast Cancer Screening — Oct. 29, 2013
FOR IMMEDIATE RELEASE CONTACT: Kim Shirk PA-C October 10, 2013 845.471.6400 In Honor of Breast Cancer Awareness Month Holistic Healing and Nutrition is offering a day of Digital Infrared Breast Screening Poughkeepsie NY – On Tuesday, October 29 Holistic Healing and Nutrition will have Linda Perry, LM performing Thermal Mammography. Breast cancer is the most common cancer […]
Nutritionals – What You Need to Know
What is a “nutritional” or “dietary” supplement? A “nutritional” or “dietary” supplement is simply food nutrients in supplement form. They can be plant, mineral, or animal based. Some examples include multivitamins, antioxidants, and herbal tinctures. Dietary supplements are not drugs; they are designed to supply the body with concentrated nutrition for optimal function. Why do I […]
Use Only As Directed – Oct 8 Newsletter
How much is really safe? Have you ever thought about how every person’s body is so different, yet OTC medications all recommend the same dosing for every person? Did you know…
During the last decade, more than 1,500 Americans died after accidentally taking too much of a drug renowned for its safety: acetaminophen, one of the nation’s most popular pain relievers.








