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Don’t Be a Flamingo on the Beach

May 8, 2019 by Kara Leave a Comment

Don’t Be a Flamingo on the Beach

I admit. I do love being right! Who doesn’t?! 🤷‍♀️ But I hate when I’m right at the expense of people who think I’m crazy when I talk about the toxins in our daily lives. You may remember the blog [below] I wrote last summer, with a photo of a post I shared in 2014. […]

Filed Under: Education Tagged With: non toxic sunscreen, sun safety, Sunscreen

Sunscreen

June 23, 2018 by Kara Leave a Comment

Sunscreen

This morning on my Facebook page I checked out my “timeline memories”.  And every time I see this one particular post, I share it.           We NEED the sun! We NEED to practice SMART sun exposure and we NEED to realize that the chemicals in many sunscreens cause more cancer than […]

Filed Under: Education

Have you found us?

June 20, 2018 by Kara Leave a Comment

Have you found us?

Poughkeepsie, NY Location As of June 1, 2018 we are now located in the beautiful 3 Neptune Rd building off of Rt 9, still in Poughkeepsie.  We are on the 2nd floor of the West Lobby.  You’ll see our suite (100) as soon as the elevator doors open. We are LOVING our new smaller, more […]

Filed Under: Uncategorized

Holistic Healing and Nutrition featured in Organic Hudson Valley Magazine

April 26, 2018 by Kara Leave a Comment

Holistic Healing and Nutrition featured in Organic Hudson Valley Magazine

We would like to thank the amazing folks over at Organic Hudson Valley magazine for sharing us with their readers. Listening Carefully at Holistic Healing & Nutrition July 27, 2017 Story by Erin Wyble Newcomb The exterior of Holistic Healing and Nutrition’s office is nondescript—a beige building surrounded by superficially similar businesses in Poughkeepsie. Once inside, […]

Filed Under: Uncategorized

The Spagyric Process…

October 18, 2013 by Kara Leave a Comment

The Spagyric Process…

“Spagyric” comes from the Greek words “spaein” (divide) and “agarein” (unite). Dividing and uniting represent the basis of the Spagyric processing method. This method of extraction was defined by Paracelsus in the 16th century and is still utilized today by a handful of manufacturers to create the highest quality, handcrafted remedies available. Spagyric processing involves […]

Filed Under: Information for Patients Tagged With: Energetix, Spagyric Process, whole food supplements

Thermography Breast Cancer Screening — Oct. 29, 2013

October 18, 2013 by Kara Leave a Comment

Thermography Breast Cancer Screening — Oct. 29, 2013

FOR IMMEDIATE RELEASE CONTACT: Kim Shirk PA-C October 10, 2013 845.471.6400 In Honor of Breast Cancer Awareness Month Holistic Healing and Nutrition is offering a day of Digital Infrared Breast Screening Poughkeepsie NY – On Tuesday, October 29 Holistic Healing and Nutrition will have Linda Perry, LM performing Thermal Mammography. Breast cancer is the most common cancer […]

Filed Under: Past Events Tagged With: Breast Cancer, Thermography

Nutritionals – What You Need to Know

October 15, 2013 by Kara Leave a Comment

Nutritionals – What You Need to Know

What is a “nutritional” or “dietary” supplement? A “nutritional” or “dietary” supplement is simply food nutrients in supplement form. They can be plant, mineral, or animal based. Some examples include multivitamins, antioxidants, and herbal tinctures. Dietary supplements are not drugs; they are designed to supply the body with concentrated nutrition for optimal function. Why do I […]

Filed Under: Information for Patients Tagged With: Energetix, nutritionals, whole food supplements

Use Only As Directed – Oct 8 Newsletter

October 8, 2013 by Kara Leave a Comment

Use Only As Directed – Oct 8 Newsletter

How much is really safe? Have you ever thought about how every person’s body is so different, yet OTC medications all recommend the same dosing for every person? Did you know…
During the last decade, more than 1,500 Americans died after accidentally taking too much of a drug renowned for its safety: acetaminophen, one of the nation’s most popular pain relievers.

Filed Under: Email Newsletter Archive Tagged With: drug safety, over-the-counter medications, recipes

The Connection Between the Brain and the Gut – Oct 1 Newsletter

October 1, 2013 by Kara Leave a Comment

The Connection Between the Brain and the Gut – Oct 1 Newsletter

FOR DECADES, RESEARCHERS HAVE KNOWN OF THE CONNECTION BETWEEN THE BRAIN AND THE GUT Her parents were running out of hope. Their teenage daughter, Mary, had been diagnosed with a severe case of obsessive-compulsive disorder (OCD), as well as ADHD. They had dragged her to clinics around the country in an effort to thwart the scary, intrusive thoughts and the repetitive behaviors that Mary felt compelled to perform. Even a litany of psychotropic medications didn’t make much difference. It seemed like nothing could stop the relentless nature of Mary’s disorder.

Filed Under: Email Newsletter Archive Tagged With: ADD, anxiety, recipes

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